Caroline Sutton Hypnotherapy Reviews

I approached Emily at a difficult time in life which became even more challenging. Her gentle, mature attitude makes you feel safe and normal. Her knowledge, skills and professionalism as a Solution Focussed Hypnotherapist are excellent and she has depth and intuition in understanding you. Emily has helped me more than anything else I have tried over the years. I trust her implicitly and feel eternally grateful for her care.

My husband sought help from Emily for an initial consultation, 16 weeks in and the benefits have been huge, from vastly improved sleep, reduced stress and reversal of anxiety medication.
We can’t recommend Emily highly enough for her friendly, professional and non-judgmental approach.
It took a lot to walk through the door, but it really was worth it.

I first went to Emily over my fear of flying but after a long phone conversation it became clear to me that my anxiety was the main issue.
I had a number of sessions tackling my anxiety and Emily was so cheery and easy to get on with. She explains everything so clearly it really helped me to understand what was going on and start to see the positives in everything. After a number of months working together, we focused on my fear of flying and I am happy to report that I managed two landings with no panic attacks and no tension headaches wiping me out.

As a carer to three neurodiverse children my self-care has always been a low priority. And I’ve struggled with committing to it. Since seeing Emily despite going through tough times. I’ve seen such a difference in how I’m able to see positives in even the most difficult times. She empathic beyond measure, nonjudgmental, cares a great deal and has made such a difference to my life and that of my children’s because of how I’ve changed my own mindset. I would recommend Emily to anyone looking for support with their mental health.

My sessions with Caroline have been life changing for me. She has helped me approach life in such a more positive & proactive way. My mindset has shifted & my confidence in myself has significantly increased. Caroline has given me tools that can help me move forward & navigate challenging times.

I highly recommend Caroline, she is a warm, kind & welcoming therapist.

Caroline has without a doubt helped me change my entire outlook on life.
From the first moment I spoke to Caroline, I instantly felt at ease, my feelings were validated and I had never felt so safe to talk so openly about how I was feeling until I met Caroline.

I will be eternally grateful for the gentle and expert guidance Caroline has provided to me and I would recommend her in a heartbeat!

Caroline has been amazing for our son who was unable to sleep due to school trauma. Very child led sessions, where it did not take long for him to get back his sleep pattern. We can. 100% recommend.

My child has been struggling with severe emetophobia which was affecting her in many ways, affecting what and when she ate, we couldn’t go out to eat anywhere, and she was so anxious all the time. She’s had a couple of sessions of Solution Based Hypnotherapy with Caroline, which has helped her so much, and there were improvements after the very first session.

She says that she has learnt ways to cope with how she feels and manage it, and that the sessions feel very safe, Caroline doesn’t push you to do anything or say anything you don’t want to. She said, “She is really good at what she does”.