Therapy for Children & Young People

At Caroline Sutton Hypnotherapy, we understand how important it is for children and young people to feel safe, understood, and supported. We provide specialist therapy for young people aged 11 and over, helping them develop emotional regulation skills, build confidence, and feel calmer in themselves.

Our Experience & Approach

With extensive backgrounds in child health and education, we bring both professional expertise and personal understanding to our work.

• I worked in the NHS for many years, first as a health visitor and later as a specialist nurse for vulnerable children, supporting young people and families facing complex challenges.
• Emily has a degree in Childhood Studies and has spent over a decade working with children in various educational settings, including a special school for young people with autism and complex disabilities.

Together, we specialise in working with neurodivergent children, particularly those with autism and ADHD, using a sensitive, child-led approach. Our lived experience also plays a significant role in our understanding—both Emily and I have ADHD, and my youngest son (Emily’s brother) is autistic with complex learning disabilities. This personal experience gives us deep empathy, insight, and a strong commitment to providing the best possible support.

How We Work

The relationship between the therapist and the child is key to successful therapy. We take the time to build trust, rapport, and understanding, ensuring that each child feels safe and comfortable.

We use a range of therapeutic techniques, including:

• Neuro-Linguistic Programming (NLP) – Helping children reframe negative thoughts and develop positive coping strategies.
• Hypnosis & Relaxation Techniques – Supporting children to feel calmer and in control of their emotions.
• Practical Emotional Regulation Strategies – Teaching young people how to manage big emotions and communicate their needs effectively.

Each therapy programme is tailored to the child’s unique needs, and where appropriate, we work closely with families to ensure the best possible outcomes. 

Support Packages & Fees

We offer three different levels of therapy packages for children and young people, designed to provide the right level of support, structure and guidance based on their individual needs.

Essential Therapy Package – £480

This structured six-session programme provides an effective introduction to therapy, helping children build key emotional regulation skills and confidence.

Includes:

• 6 x therapy sessions for the child
• A half-hour parent telephone consultation to update on progress and discuss next steps

This package is ideal for children experiencing mild to moderate anxiety, low confidence, or difficulty managing emotions.

Parent & Child Therapy Package – £900

This enhanced programme provides additional support for both the child and their parent or carer, allowing for greater understanding, collaboration and continuity between therapy and home.

Includes:

• 8 x therapy sessions for the child

• 2 x parent support sessions to help parents better understand their child’s emotional needs and develop practical strategies

• Complimentary membership to the Extraordinary Minds Parent Support Group

Optional add-on: Supporting letter to a professional

Why include parent sessions?

Parental involvement in therapy can accelerate progress, as it ensures that children receive consistent support at home. These sessions give parents practical tools and strategies to reinforce the child’s learning, making a significant difference to long-term emotional well-being.

This package is perfect for families who want a combined approach, supporting both the child and the parent in managing emotional challenges effectively.

Intensive Therapy & Advocacy Package – £1,950

For children experiencing more complex challenges, this comprehensive support package provides an intensive, structured, and highly personalised approach to therapy.

Includes:

• 12 x therapy sessions for the child
• 4 x parent support sessions to provide in-depth guidance on supporting the child at home and in education
• Professional letters and reports for schools, GPs, or other professionals as needed
• A detailed therapy plan with regular feedback to parents via email
• A structured plan for continued progress, ensuring long-term success beyond therapy
• Guidance and support for families navigating ADHD/autism assessments and the EHCP process, where applicable
• Complimentary membership to the Extraordinary Minds Parent Support Group

This package is suitable for children who are struggling significantly with school attendance, emotional burnout, or withdrawal. We have successfully supported many young people using this model, particularly in situations where:

• Emotionally Based School Avoidance (EBSA) is a concern
• A child is experiencing burnout, shutdown, or extreme anxiety
• Parents need expert guidance in securing an assessment for ADHD or autism
• Families require advocacy and support with education, health, or specialist referrals

This highly individualised package is designed to create significant, lasting change for both the young person and their family, ensuring they receive the right support in all areas of life.