Solution Focused Hypnotherapy Blog
Welcome to our Solution Focused Hypnotherapy blog by Caroline Sutton Hypnotherapy, West Yorkshire. Achieve positive changes quickly and effectively!
‘Woke Clap Trap ‘ and other things people say
Why “just make them go to school” isn’t the solution people think it is. Last week, a local newspaper published a piece about my ebook on school-related anxiety (EBSA). I was grateful for the coverage and touched by the interest. But among the comments was one that...
Understanding Teenage Burnout:
How to Recognise It and Support Recovery Burnout isn’t just something that happens to adults. Increasingly, I see teenagers in my therapy practice who are emotionally, mentally, and physically exhausted—pushed beyond their limits by the relentless demands of school,...
Help! My child is too anxious to go to school
Many children will experience a time in their lives when they feel worried and fearful about something that's happened at school and they may say that they don't want to go. This is very common and can often be resolved with understanding and reassurance. For some...
Fjaka the mindset of seeking nothing
Fjaka the mindset of seeking nothing: What can we learn from other cultures about positive emotional health?
Can solution-focused hypnotherapy benefit children with autism?
In this article, I will discuss how my personal experience of parenting a young person on the autism spectrum combined with my work as a solution-focused hypnotherapist (SFH) has led me to successfully support children and young people with ASD and other associated conditions.
Phobias – you are not alone!
Phobias are the most common type of anxiety disorder. If you have a phobia don’t worry you are not on your own. In the UK an estimated 10 million people have some form of phobia.